The Depression Files

Al Interviews Josh Knutti | Host of the Overcoming You Podcast

September 6, 2020

In this episode, Al interviews Josh Knutti, host of the Overcoming You podcast (recorded 7-1-20). Josh worked his way up the corporate ladder and was managing a $580 million, 22K associates company that operated in several countries. But it was never enough for Josh. Wanting more, he left his job and planned to purchase his own company. This major deal fell through at the last possible moment, leaving Josh broke and with nothing.

Josh describes the debilitating depression he experienced for a year and a half that culminated in a motel room with cocaine, weed, and a shotgun.

Josh also shares his path to recovery. He describes the Transcranial Magnetic Stimulation (TMS) treatments and talks about meditation, therapy and medication.

Finally, Josh talks about his podcast, Overcoming You. If you'd like to learn more about Josh, you'll find him on Instagram @overcomingu and on Facebook.

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In addition to The Depression Files podcast, you can find Al's blog at TheDepressionFiles.com. There, you can also find out how to work with Al as a coach or schedule him for a public speaking event. You will also find Al on Twitter @allevin18.

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