The Depression Files

Al Interviews Dale Curd | Psychotherapist, Host of CBC’s “Hello Goodbye” & Founder of The Men’s List

November 3, 2019

In this interview, Al interviews Dale Curd, psychotherapist, host of CBC's Hello Goodbye, and founder of The Men's List (recorded 10-7-19). After a second failed marriage, losing a job, and finding himself in debt, Dale fell into a deep depression. Eventually, he found refuge by attending a men's support group. Several years later, Dale was trained to be a facilitator of a group, and eventually found himself running the groups for twelve years.

Dale shares with us the importance of selecting a therapist who is the right fit. He also describes how he became the host of CBC's Hello Goodbye, a show in which Dale interviewed strangers at an airport as they were saying "Hello" or "Goodbye" to a loved one or a friend. He also describes The Men's List, a website he has created that is rich in content and contains an online listing of mental health professionals who provide expert, gender competent services and support to men. 

To learn more about Dale, check out his website at You'll also find him on Twitter @dalecurd and on Facebook at Dale Curd and

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