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Men experience depression differently. Al Levin interviews men who have suffered from depression, educating those who may know little about mental illnesses while giving hope to those who may be suffering. After three years of compiling and sharing stories, Al now includes interviews of experts on various topics around mental health.
Episodes
Sunday Dec 16, 2018
Sunday Dec 16, 2018
In this episode, Al interviews Michael Kuhne, a community college English instructor (recorded 6-13-18). Michael describes his first suicidal thoughts that occurred at age 14, as he contemplated taking his own life while holding a loaded .22 caliber rifle. He goes on to describe two other bouts of major depression and an unhealthy coping mechanism of over-exercising. Michael describes learning later in life what it means to be an adult child of an alcoholic. Now, an instructor at a community college, Michael teaches many students who have had their own traumas and mental health challenges. Michael shares how he is able to empathetically support them.
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In addition to The Depression Files podcast, you can find Al's blog at TheDepressionFiles.com. You can also find him on Twitter @allevin18.
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